{"id":5,"date":"2014-05-14T03:10:02","date_gmt":"2014-05-14T03:10:02","guid":{"rendered":"http:\/\/kettlebellsandtacos.com\/about-joanna\/"},"modified":"2014-10-18T06:01:01","modified_gmt":"2014-10-18T06:01:01","slug":"about-joanna","status":"publish","type":"page","link":"https:\/\/www.bikinginthecity.com\/","title":{"rendered":"I AM A BIKE COMMUTER"},"content":{"rendered":"<p><a href=\"http:\/\/kettlebellsandtacos.com\/wp-content\/uploads\/2014\/05\/IMG_1603.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignleft wp-image-73 size-medium\" src=\"http:\/\/kettlebellsandtacos.com\/wp-content\/uploads\/2014\/05\/IMG_1603-224x300.jpg\" alt=\"IMG_1603\" width=\"224\" height=\"300\" srcset=\"https:\/\/www.bikinginthecity.com\/wp-content\/uploads\/2014\/05\/IMG_1603-224x300.jpg 224w, https:\/\/www.bikinginthecity.com\/wp-content\/uploads\/2014\/05\/IMG_1603-764x1024.jpg 764w, https:\/\/www.bikinginthecity.com\/wp-content\/uploads\/2014\/05\/IMG_1603.jpg 1936w\" sizes=\"auto, (max-width: 224px) 85vw, 224px\" \/><\/a>Ah&#8230;my trusty commuter steed. A beautiful <a href=\"http:\/\/www.linusbike.com\/products\/dutchi-3\">Linus Dutchy 3 <\/a>stepthrough in red.<\/p>\n<p>When I moved to Vancouver and discovered that I could live within a mile and a half from work, the thought of biking to work was exciting!\u00a0Back in my triathlon days I LOVED being on a bike and once I stopped doing tri\u2019s I stopped biking as much as I used to. When I realized I could commute via bike to work, I was excited and\u00a0quickly purchased a\u00a0<a title=\"Linus Dutchi-3\" href=\"http:\/\/www.linusbike.com\/products\/dutchi-3\">Linus Dutchi 3 <\/a>for my commute&#8230;I love my bike! But being a bike commuter\u00a0posed a whole new problem\u2026I didn\u2019t live far enough away from the office that I was going to get sweaty enough to warrant\u00a0changing my clothes when I got into the office, but trying to find a balance between having clothes I could physically BIKE in and having them look nice enough for the office can sometimes be a challenge. I\u2019ve found a few tricks here and there, but I am interested in finding a way to address this challenge for any woman who works in an office but doesn\u2019t want to change out of their commuter clothing.\u00a0I\u2019ve learned a few things and I now hope to share them all with you. Hopefully you can help give me some input too.<\/p>\n<p>This website is set up to discuss the ins and out of bike commuting as well as will host an affilate store (where if you buy a product, I earn a commission) of products I like and recommend.<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>And if you like my writing or want to know more about how to build healthy habits, need some nutritional coaching, you can also find me over here at <a href=\"http:\/\/wellnesshabits.com\/\">Wellness Habits<\/a>.<\/p>\n<p>&nbsp;<\/p>\n<p>Enjoy the ride!<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ah&#8230;my trusty commuter steed. A beautiful Linus Dutchy 3 stepthrough in red. When I moved to Vancouver and discovered that I could live within a mile and a half from work, the thought of biking to work was exciting!\u00a0Back in my triathlon days I LOVED being on a bike and once I stopped doing tri\u2019s &hellip; <a href=\"https:\/\/www.bikinginthecity.com\/\" class=\"more-link\">Continue reading<span class=\"screen-reader-text\"> &#8220;I AM A BIKE COMMUTER&#8221;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":40,"comment_status":"closed","ping_status":"closed","template":"","meta":{"jetpack_post_was_ever_published":false,"footnotes":""},"class_list":["post-5","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v19.6.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>I AM A BIKE COMMUTER - Biking in the City<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.bikinginthecity.com\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"I AM A BIKE COMMUTER - Biking in the City\" \/>\n<meta property=\"og:description\" content=\"Ah&#8230;my trusty commuter steed. A beautiful Linus Dutchy 3 stepthrough in red. When I moved to Vancouver and discovered that I could live within a mile and a half from work, the thought of biking to work was exciting!\u00a0Back in my triathlon days I LOVED being on a bike and once I stopped doing tri\u2019s &hellip; Continue reading &quot;I AM A BIKE COMMUTER&quot;\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.bikinginthecity.com\/\" \/>\n<meta property=\"og:site_name\" content=\"Biking in the City\" \/>\n<meta property=\"article:modified_time\" content=\"2014-10-18T06:01:01+00:00\" \/>\n<meta property=\"og:image\" content=\"http:\/\/kettlebellsandtacos.com\/wp-content\/uploads\/2014\/05\/IMG_1603-224x300.jpg\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.bikinginthecity.com\/\",\"url\":\"https:\/\/www.bikinginthecity.com\/\",\"name\":\"I AM A BIKE COMMUTER - Biking in the City\",\"isPartOf\":{\"@id\":\"https:\/\/www.bikinginthecity.com\/#website\"},\"datePublished\":\"2014-05-14T03:10:02+00:00\",\"dateModified\":\"2014-10-18T06:01:01+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/www.bikinginthecity.com\/#breadcrumb\"},\"inLanguage\":\"en-CA\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.bikinginthecity.com\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.bikinginthecity.com\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"I AM A BIKE COMMUTER\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.bikinginthecity.com\/#website\",\"url\":\"https:\/\/www.bikinginthecity.com\/\",\"name\":\"Biking in the City\",\"description\":\"\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.bikinginthecity.com\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"en-CA\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"I AM A BIKE COMMUTER - Biking in the City","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.bikinginthecity.com\/","og_locale":"en_US","og_type":"article","og_title":"I AM A BIKE COMMUTER - Biking in the City","og_description":"Ah&#8230;my trusty commuter steed. 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When I moved to Vancouver and discovered that I could live within a mile and a half from work, the thought of biking to work was exciting!\u00a0Back in my triathlon days I LOVED being on a bike and once I stopped doing tri\u2019s &hellip; Continue reading \"I AM A BIKE COMMUTER\"","og_url":"https:\/\/www.bikinginthecity.com\/","og_site_name":"Biking in the City","article_modified_time":"2014-10-18T06:01:01+00:00","og_image":[{"url":"http:\/\/kettlebellsandtacos.com\/wp-content\/uploads\/2014\/05\/IMG_1603-224x300.jpg"}],"twitter_misc":{"Est. reading time":"2 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/www.bikinginthecity.com\/","url":"https:\/\/www.bikinginthecity.com\/","name":"I AM A BIKE COMMUTER - Biking in the City","isPartOf":{"@id":"https:\/\/www.bikinginthecity.com\/#website"},"datePublished":"2014-05-14T03:10:02+00:00","dateModified":"2014-10-18T06:01:01+00:00","breadcrumb":{"@id":"https:\/\/www.bikinginthecity.com\/#breadcrumb"},"inLanguage":"en-CA","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.bikinginthecity.com\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/www.bikinginthecity.com\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"I AM A BIKE COMMUTER"}]},{"@type":"WebSite","@id":"https:\/\/www.bikinginthecity.com\/#website","url":"https:\/\/www.bikinginthecity.com\/","name":"Biking in the City","description":"","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.bikinginthecity.com\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"en-CA"}]}},"jetpack_shortlink":"https:\/\/wp.me\/P4DkUU-5","jetpack_sharing_enabled":false,"jetpack_likes_enabled":true,"_links":{"self":[{"href":"https:\/\/www.bikinginthecity.com\/index.php?rest_route=\/wp\/v2\/pages\/5","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.bikinginthecity.com\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.bikinginthecity.com\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.bikinginthecity.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.bikinginthecity.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=5"}],"version-history":[{"count":7,"href":"https:\/\/www.bikinginthecity.com\/index.php?rest_route=\/wp\/v2\/pages\/5\/revisions"}],"predecessor-version":[{"id":87,"href":"https:\/\/www.bikinginthecity.com\/index.php?rest_route=\/wp\/v2\/pages\/5\/revisions\/87"}],"wp:attachment":[{"href":"https:\/\/www.bikinginthecity.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=5"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}